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Fitness & Personal Training

fitness on the rocks event; rec center fitness class; personal training session

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Denver Parks & Recreation’s Fitness Team is ready to meet your needs, offering tailored programs that are challenging and deliver attainable, sustainable success!

DPR serves all fitness levels through a variety of services led by more than 100 fitness professionals! Explore 200+ group fitness classes offered citywide, as well as specialized programs such as Boot Camp Missiona and Personal Training Services. We look forward to helping you reach your fitness goals!

 

 

Denver Parks & Recreation offers an opportunity to take your workouts to the next level! Whether you’re looking to improve your current fitness abilities, build muscle mass, lose weight or sculpt your physique, our certified trainers will offer solutions custom fit for you!

Personal Training Brochure
Personal Trainer Biographies

How do I get started?

Enrollment is easy!
Our goal is to schedule you with the ideal trainer and location to meet your needs! We thank you in advance for respecting the 3-business-day turn around for finalizing your first appointment!

  • Review the available Personal Training Packages
  • Select a package and process your payment at the Recreation Center our front counter staff
  • Contact David.Coates@denvergov.org (720-865-0758) to share your preferred trainer and location for training.
  • Allow 3 business days for follow up confirmation and scheduling.

Bring all completed paperwork, to include the pre-assessment packet and receipt of payment, to you initial appointment.
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Available Training Packages:

Body Fat/ Fitness Assessments- $15
Ages: 15 and up

Accurately measuring your baseline body composition, and the inevitable changes over time are critical to maintaining health, athletic performance, and desired physical appearance. This Assessment not only measures these, but also gives you the opportunity to measure your improvements. Make an appointment to get started on your way to a healthier life.

Individual Training
One-on-one 60 minute session with a Certified Personal Trainer to meet your fitness goals. Specialty training sessions available: Pilates | Yoga

Ages: 15 and up

Fees:

  • 1 Session $45
  • 3 Sessions $115
  • 5 Sessions $165
  • 10 Sessions $320

Duo Training, 2-3 people - $20/hour per person
Designed to foster teamwork and motivation, our trainers create workout prescriptions for multiples! Family member, friend, or co-worker? Relish in the support and fun element of working with a buddy!

All participants must be present for registration
One, Three, and five- Session Package available.

Power Training- $30
30-minute training sessions bring high intensity, hard work and timeliness without jeopardizing success! 

 

ONLINE SERVICE CENTER

Search activities, request permits
or buy memberships!

Contact Us

Bridget Farrell
720.865.0525
bridget.farrell@denvergov.org

Tommy Karaffa
720.865.0526
tommy.karaffa@denvergov.org

David Coates
david.coates@denvergov.org
720.865.0758