La Familia Recreation Center

Fitness, Aquatics & Gymnasium Schedules

  • Browse the weekly recreation calendar to view all fitness, aquatics and gymnasium schedules throughout the city
  • Use the drop-down lists at the top of the page to sort by program area, location, class name, or instructor

Facility Information

La Familia is a Local Level recreation center in the southeast area. Its facility features include:

  • Gymnasium with full size basketball court
  • Multipurpose room
  • Weight and cardio rooms
  • Kids area with games
  • 25 yard lap pool
  • Personal training
  • Kiln - used for on-site ceramics classes
  • MY Denver – A free youth membership program
  • "Tasty Food" Where Denver Youth Eat Free!

Download full facility information sheet(PDF, 1MB)

Group Fitness Descriptions

Essentrics™
A low-impact class using standing, floor, and barre exercises to help participants achieve results. This dynamic stretching program improves strength and flexibility at the same time.

Vinyasa Yoga
This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are modified to include beginners while challenging experienced practitioners. 

La Familia Pool Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Lap Swim
8 a.m. - 1 p.m.
Lap Swim
8 - 10 a.m.
Lap Swim
8 a.m. - 1 p.m.
Lap Swim
8 - 10 a.m.
Lap Swim
8 a.m. - 1 p.m.
Lap Swim
10 a.m. - 12 p.m.
Open/ Lap Swim
1 - 3:30 p.m.
Aqua Aerobics
10 - 11 a.m. 
Open Swim 
1 - 3:30 p.m.
Aqua Aerobics
10 - 11 a.m. 
Open/ Lap Swim
1 - 7:30 p.m.
Open/ Lap Swim
12 - 3:30 p.m. 
Swim Lessons
4 - 5 p.m.
Swim Lessons
11 a.m. - 12 p.m.
Swim Lessons
4 - 5 p.m. 
Swim Lessons
11 a.m. - 12 p.m.

 
Open/ Lap Swim
5 - 7:30 p.m. 
Open/ Lap Swim
12 - 3:30 p.m.
Open/ Lap Swim
5 - 7:30 p.m. 
Open/ Lap Swim
12 - 3:30 p.m.
   
  Swim Lessons
4 - 5 p.m.
  Swim Lessons
4 - 5 p.m.
   
  Open/ Lap Swim
5 - 7:30 p.m.
  Open/ Lap Swim
5 - 7:30 p.m.