Southwest Recreation Center

Exterior of Southwest Recreation Center



Southwest Gym Schedule

 Gym Schedule
Monday Tuesday Wednesday Thursday Friday Saturday
Open Gym
7:00 - 9:00 a.m.
Open Gym
8:00 a.m. - 6:00 p.m.
Open Gym
7:00 - 8:00 a.m.
Open Gym
8:00 a.m. - 6:00 p.m.
Open Gym
7:00 - 9:00 a.m.
Pickleball 18+
10:00 a.m. - 12:00 p.m.
Pickleball 18+
9:00 a.m. - 1:00 p.m.
Beginner Pickleball
8:00 - 9:00 a.m.
Pickleball 18+
9:00 a.m. - 1:00 p.m.
Open Gym
10:00 a.m. - 2:00 p.m.
Open Gym
2:30 - 7:00 p.m.
Pickleball
9:00 a.m. - 1:00 p.m.

Open Gym
1:00 - 5:00 p.m.
Open Gym
1:00 - 7:00 p.m.

Full Court Basketball
5:30 - 7:00 p.m.

Facility Information

Southwest is a Local Level recreation center in the southeast area just off of Belleview Ave and Wadsworth Blvd. This facility features weight and cardio equipment, a gym, a Group Fitness Studio (see classes below), and a small multi-purpose room. The outdoor pool is open during the summer season only.

View the facility photo gallery

Southwest also offers:

Group Fitness Descriptions

Pickleball
Fun paddle sport that combines many elements of tennis, badminton, and ping-pong. It is played on a badminton sized court with a slightly modified tennis net. Play occurs on a "first come, first served" basis. Equipment is available for use.

Pilates
Using the principles of Joseph Pilates, this mat-based class is designed to increase core strength, flexibility, coordination, posture, and body awareness.

Tai Chi
Often called "moving meditation," this class is a graceful form of exercise that helps reduce stress and improve overall health and well-being through stretching and gentle movement.

Total Body Conditioning 
Strengthen your muscles with this total-body workout designed to help you get lean and toned!  This high-energy, resistance training class will challenge your body to feel the burn and get maximum results.

Yoga
This meditative practice includes longer holds to ignite the body’s internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.  Level I is for beginners.  Level II includes more challenging movements. 


Location

9200 W. Saratoga Pl., Denver 80123  View Map

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Suitable for: