Green Valley Ranch Recreation Center

2021 Reopening Plans
Denver Parks & Recreation will begin a phased reopening of recreation centers, pools, and other programs starting May 3, 2021. Find more details.

Beginning May 3, 2021:

Green Valley Ranch Recreation Center will be open for one-hour workout blocks: Monday - Friday; 12:00-8:00 p.m. Reservations are required and can be made up to 7 days in advance. Find more details.

Reserve a workout block


About Green Valley Ranch Recreation Center

Center Class & Facility Schedules (PDFs)

Facility Information

Green Valley Ranch is a Local Level recreation center in the northeast area. Its facility features include:

Download full facility information sheet(PDF, 1MB)

*Gymnasium shared with school - limited use during school year

Group Fitness Descriptions

Group Training
Utilizing a variety of specialty equipment combined with plyometric and agility movements, this circuit-style class will deliver an incredible, full-body workout in minimal time.  Come ready to sweat!

Power Yoga
Generate heat in the body, build stamina, increase lean muscle mass, and improve balance with this class includes an athletically influenced yoga format that provides a faster pace and challenging sequence of poses. 

SilverSneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

SilverSneakers® Yoga
Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Tai Chi
Often called "moving meditation," this class is a graceful form of exercise that helps reduce stress and improve overall health and well-being through stretching and gentle movement.

Total Body Conditioning 
Strengthen your muscles with this total-body workout designed to help you get lean and toned!  This high-energy, resistance training class will challenge your body to feel the burn and get maximum results.

Yoga
This meditative practice includes longer holds to ignite the body’s internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.  Level I is for beginners.  Level II includes more challenging movements. 

Zumba®
This Latin class fuses hypnotic rhythms and easy to follow choreography to create an exciting dance cardio class. With combinations of international dance steps, Zumba will allow you to torch calories while having fun!


Indoor Pool Addition: Design Update


Location

4890 Argonne Way, Denver CO 80249  View Map

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