Washington Park Recreation Center

2021 Reopening Plans
Denver Parks & Recreation will begin a phased reopening of recreation centers, pools, and other programs starting May 3, 2021. Find more details.

  

About Washington Park Recreation Center

Center Class & Facility Schedules (PDFs)

Facility Information

Washington Park is a Regional Level recreation center located in the southeast area. Its facility features include:

  • Multipurpose room
  • Weight and cardio rooms
  • Basketball courts
  • Indoor pool
  • Stretching room
  • Personal training
  • MY Denver – A free youth membership program
  • SilverSnearkers® Fitness Program

Download full facility information sheet(PDF, 1MB)

Group Fitness Descriptions

Group Training
Utilizing a variety of specialty equipment combined with plyometric and agility movements, this circuit-style class will deliver an incredible, full-body workout in minimal time.  Come ready to sweat!

High Intensity Interval Training (HIIT)
High intensity interval training is an enhanced exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise designed to improve fitness in rapid time.  Come ready to torch calories and have a blast!  This protocol is proven to physiologically transform your body!

Pickleball
Fun paddle sport that combines many elements of tennis, badminton, and ping-pong. It is played on a badminton sized court with a slightly modified tennis net. Play occurs on a "first come, first served" basis. Equipment is available for use.

Power Yoga
Generate heat in the body, build stamina, increase lean muscle mass, and improve balance with this class includes an athletically influenced yoga format that provides a faster pace and challenging sequence of poses.

SilverSneakers® Classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.

Total Body Conditioning 
Strengthen your muscles with this total-body workout designed to help you get lean and toned!  This high-energy, resistance training class will challenge your body to feel the burn and get maximum results.

Vinyasa Yoga
This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are modified to include beginners while challenging experienced practitioners.

Yoga
This meditative practice includes longer holds to ignite the body’s internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose.  Level I is for beginners.  Level II includes more challenging movements. 

Zumba®
This Latin class fuses hypnotic rhythms and easy to follow choreography to create an exciting dance cardio class. With combinations of international dance steps, Zumba will allow you to torch calories while having fun!

Location

701 S. Franklin St, Denver CO 80201  View Map

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