La Familia is a Local Level recreation center in the southeast area. Its facility features include:
A low-impact class using standing, floor, and barre exercises to help participants achieve results. This dynamic stretching program improves strength and flexibility at the same time.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support.
This practice is based on foundational yoga poses performed in a dynamic, flowing style to create a balance of physical action, internal focus, and conscious breathing. Poses are modified to include beginners while challenging experienced practitioners.
La Familia Recreation Center
65 S. Elati St.
Denver, CO 80223
Hours of Operation
|Mon:||10:00 AM - 9:00 PM|
|Tue:||6:00 AM - 9:00 PM|
|Wed:||10:00 AM - 9:00 PM|
|Thurs:||6:00 AM - 9:00 PM|
|Fri:||10:00 AM - 8:00 PM|
|Sat:||9:00 AM - 1:00 PM|
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Denver's 30 recreation centers offer a variety of meeting spaces for special events, school trips, athletic activities and business functions.
MY Denver collaborates with community organizations and youth advocates to bring life to the activities in our centers while providing safe, supportive and quality environments in which young people can play, learn and grow.
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