Denver Recreation Center Closures
Effective March 16, 2020: With the announcement made by Mayor Michael B. Hancock of a pending Public Health Order, the City & County of Denver will close all Denver Recreation Centers until further notice. All centers that are meal sites will continue to serve program participants during regularly scheduled hours (Monday-Friday, 3:30-5:30pm). Learn more about this program.
In addition, Denver Parks and Recreation (DPR) has made the difficult decision to cancel all registered spring programs. Customers registered for programs will be fully refunded. If you have additional questions, please reach out to firstname.lastname@example.org.
We apologize for the inconvenience and thank you for your understanding during this time.
Ashland is a Local Level recreation center in the northwest area. Its facility features include:
High Intensity Interval Training (HIIT)
High intensity interval training is an enhanced exercise strategy alternating short periods of intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise designed to improve fitness in rapid time. Come ready to torch calories and have a blast! This protocol is proven to physiologically transform your body!
This meditative practice includes longer holds to ignite the body’s internal heat and allow deep release to occur. Students learn to balance strength with flexibility and effort with surrender in each pose. Level I is for beginners. Level II includes more challenging movements.
NEW: All Seasonal Activities & Programming (PDF)
Ashland Recreation Center
2475 W Dunkeld Pl.
Denver, CO 80211
Hours of Operation:
|Mon:||6:00 AM - 8:30 PM|
|Tues:||6:00 AM - 8:30 PM|
|Wed:||6:00 AM - 8:30 PM|
|Thurs:||6:00 AM - 8:30 PM|
|Fri:||11:30 AM - 8:30 PM|
|Sat:||8:00 AM - 2:00 PM|
Pool center closes 30 minutes prior to recreation center closing.
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Denver's 30 recreation centers offer a variety of meeting spaces for special events, school trips, athletic activities and business functions.
MY Denver collaborates with community organizations and youth advocates to bring life to the activities in our centers while providing safe, supportive and quality environments in which young people can play, learn and grow.
View the MY Denver Schedule