Complete the Vitality Health Review (VHR), Vitality Check (VC) and achieve Silver Vitality Status by November 30, 2019 to earn a $600 HSA deposit or premium reduction in 2020. If you meet the incentive requirements, you will receive the incentive pay out starting January 2020.
Get started on this year’s wellness incentive by completing the Vitality Check. If you had a biometric screening since November 1, 2018, you can submit those test results for credit for the 2019 program. Have your doctor fill out the Vitality Check Form – Biometric Screening. Denver Health Medical Plan and UnitedHealthCare members can access the form through Vitality. Kaiser Permanente members should upload the Vitality Check Form – Biometric Screening to KP.org. Once your doctor has completed the form, upload it to Vitality or snap a picture with your phone and upload it to the Vitality Today app.
The new wellness portal, Vitality, is now available for all benefits eligible City and County of Denver employees. Vitality has many interactive features like apps, games and challenges to help you achieve your health and wellness goals. Benefits-eligible employees can get started by registering on www.powerofvitality.com and clicking Register Now under the LOGIN button. You will provide your name, date of birth and registration identifier, which is your six-digit employee ID number. Use your city email to register and choose a new username during the registration process. Need help registering? Contact Vitality by phone at 877.224.7117 or email at firstname.lastname@example.org.
For additional help linking your FitBit device to Vitality, view the Vitality FitBit Instructions.
Get the Right Care When You Need It
Too busy to see your doctor or just don’t feel well enough to make the trip? Good news! All city health plans allow members access to convenient alternatives instead of in-person doctor visits! Denver Health Medical Plan offers members a 24-Hour NurseLine to speak to a nurse or on-call emergency physician for care advice. Kaiser Permanente offers members several care option alternatives to traditional medical appointments including e-visits and online chats with a doctor. UnitedHealthcare members can use Virtual Visit video chat with a doctor or behavioral health professional via mobile device or computer 24/7 with no appointment needed. Not sure what kind of care you need? View the Get the Right Care When You Need It document for guidance.
Workplace Guidelines for Breastfeeding
Refer to the Workplace Guidelines for Breastfeeding document for information about accommodating nursing employees at work, how the City and County of Denver supports nursing employees, the laws surrounding nursing accommodations, tips for accommodations in your department/agency, and additional resources and support.
Pregnancy and Early Parenting Support with MyStrength
GuidanceResources' MyStrength program is now focusing on supporting expectant and new parents of children up to age three. The program is designed to help navigate challenges related to pregnancy and the early years of parenthood. Learn more about the program.
Everyone six months and older needs a flu vaccine every year. Employees who are members of UnitedHealthcare, Kaiser Permanente and Denver Health Medical Plan all have access to free flu shots. Find more information, depending on your medical provider:
Get competitive, get results and win prizes!
The team challenge is a great way to jump-start your health goals with competition. The team challenge is a three-month long challenge offered twice a year. Join or create a team of 4-8 people and compete against others in the state in two categories: most average weight loss (%) and most average HEALTHpoints.
Sign-up: February 1 - March 31, 2019
Challenge Runs: February 1 - April 30, 2019
How it works:
Every team member must weigh in at least twice during the challenge. The objective is to have the most weight improvement in the challenge time frame. Participation in the Team Challenge does not affect the individual program.
Learn more and register on www.weighandwin.com/MyCoach/TeamChallengeInfo.
A FREE program that rewards you for being healthy!
Earn cash for weight improvement or other prizes for participating. Weigh and Win helps you incorporate healthy eating and active living habits into your daily routine through daily emails and/or text messages with personalized coaching on nutrition, physical activity, and more.
Once you enroll, you'll track your progress through quarterly, photographed weigh-ins at one of the Denver Wellness kiosks:
Enroll today! Visit www.weighandwin.com and click the "Join Now It's Free" button.
Walking meetings have been shown to spark creativity and boost energy, so skip the sit-down session and get moving! You can walk and talk in your building or venture outside – the choice is yours! And to make things easier, the walking meeting locations listed below are included in Outlook’s room list. Simply choose your location from the list and indicate in your invite where you’d like you participants to meet up and begin their journey.
Submit a photo of your walking meeting to the wellness team and we’ll add you to a weekly drawing for one of our cool new Benefits & Wellness clipboards! They’re easy to bring along and make note-taking a breeze!
Check out this article in the Harvard Business Review for tips to make your walking meetings a success.
Locations in Outlook’s room list:
Read health and wellness books for free in CityU. Are you interested in learning more about health and wellness topics? Denver Wellness has compiled a variety of books to read under Wellness Classes and Related Resources. Click on Books to find eBooks on fitness, stress management, financial wellness, nutrition, weight management and more! Be sure to place the book in your Learning Plan so you can easily pick it up again on your commute, on your break, or favorite time to enjoy literature.
City and County of Denver employees who receive their medical benefits through Kaiser Permanente, UnitedHealthcare, or Denver Health can participate in a FREE program through Omada® for Kaiser Permanente members, Real Appeal for UnitedHealthcare members, or National Diabetes Prevention Program for Denver Health members.
Real Appeal give you everything you need to lose weight and keep it off. Read more.
City and County of Denver United Healthcare members can enroll now at uhc.realappeal.com to get this program for FREE!
Denver Health's research-based program helps you to lose weight and prevent diabetes. Whether you have 10 lbs to lose, or over 50 lbs, this is the RIGHT program for you. You can attend 25 classes over a full year! Plus, you’ll get one-on-one attention from our expert coaches. Read more.
City and County of Denver Denver Health Medical Plan members can sign up now at email@example.com to participate in this program for FREE!
Omada® surrounds you with the tools and support you need to make better health choices in the moment - and for life.
Spots are limited, so act fast: If you are at risk for type 2 diabetes and are a City and County of Denver Kaiser Permanente member, this program is offered at no additional cost to you. Read more.
Take a one-minute health test to see if you're eligible: omadahealth.com/kpcityofdenver
GuidanceResources/Employee Assistance Program
Your Company ID is DENVEREAP
Denver Wellness supports all City and County of Denver employees on their path to well being by providing empowering health information, engaging wellness activities and all-inclusive health opportunities.
Denver Wellness is a support program that every employee can access to find resources to improve their health. Denver Wellness is a support program that meets employees where they are on their journey to well being.
Be engaged. Be empowered. Be Well.
Read more about the Denver Wellness Program.